Boss · Distortion

Boss MT-2 Metal Zone Settings Guide

High-gain distortion with a three-band parametric mid EQ. The MT-2 sounds poor at default settings and excellent when dialled correctly — the key is the Mid Freq knob, which selects which frequency the Mid control boosts or cuts. Used by Kurt Cobain (In Utero sessions) and Jerry Cantrell as a foundational rhythm distortion.

Used by: Kurt Cobain, Jerry Cantrell

The best Boss MT-2 Metal Zone settings start with: Dist at 5/10, Level at 6/10, Low at 5/10, Mid Freq at 5/10, Mid at 5/10, High at 5/10. Adjust from there based on your amp, guitar, and room volume. For Metal: Dist 7/10, Level 6/10, Low 6/10, Mid Freq 3/10, Mid 3/10, High 6/10.

What Each Control Does

Dist
Clean
Maximum Gain
Distortion amount. The sweet spot for most players is 4–7; above 8 becomes over-compressed and fizzy, losing note separation on chords.
Level
Silent
Loud
Output volume. Set to unity gain first (match bypassed guitar level), then adjust up to compensate for perceived volume loss at high Dist.
Low
Thin
Thick
Bass frequency. Above 7 with high Dist produces muddy, undefined chords. Start at 5 and add cautiously — less than you expect is more useful.
Mid Freq
Low Mids (~200Hz)
High Mids (~5kHz)
Selects the frequency band the Mid control affects. This is the most powerful knob on the MT-2. Sweep it slowly while playing to find where mid character dramatically changes.
Mid
Cut (scoop)
Boost
Boosts or cuts the frequency selected by Mid Freq. Below 5 cuts (scoops) mids; above 5 boosts them. At 5 the circuit is essentially flat — not the famous scooped sound.
High
Dark
Bright / Fizzy
Treble content. Above 7 with high Dist produces harsh fizz. Start at 5 and reduce further if the tone sounds glassy or harsh.

Recommended Starting Settings

Safe starting positions for any style. Adjust from here based on your amp and room.

5
Dist
6
Level
5
Low
5
Mid Freq
5
Mid
5
High

All values on a 0–10 scale. These are starting points — fine-tune by ear.

Settings by Genre

Metal
Dist7
Level6
Low6
Mid Freq3
Mid3
High6

Classic scooped metal — Mid Freq in the lower range (~400Hz), Mid cut to 3 for the characteristic scooped character. Keep Low at 6, not higher, to retain chord clarity on downtuned riffs. A noise gate after the MT-2 is essential at Dist 7+. For leads, temporarily push Mid to 7 for cut-through.

Hard Rock
Dist5
Level7
Low5
Mid Freq6
Mid7
High5

Lower Dist with mid boost — less compressed, more dynamic. Mid Freq pushed to the upper range with Mid above noon produces a more present, amp-like character than the standard scooped metal setting. This is the setting that reveals why professional players value the MT-2: the boost capability is as useful as the scoop.

Grunge
Dist6
Level6
Low5
Mid Freq5
Mid4
High5

Moderate scoop approximating Cobain's approach — not as extreme as metal settings. Dist at 6 preserves dynamics from different pick attacks. The MT-2 in grunge applications works with the guitar's own output rather than replacing it; back off the guitar's volume for cleaner passages, up for full saturation.

Death Metal
Dist9
Level5
Low5
Mid Freq3
Mid2
High5

Maximum gain with deep mid-scoop — Low controlled at 5 (not higher) to retain chord definition under maximum distortion. High at 5 rather than higher prevents fizz from becoming unusable. A noise gate is non-negotiable; the MT-2 at maximum Dist has a very high noise floor that obscures playing at silent moments.

Post-Punk / Alt
Dist4
Level7
Low4
Mid Freq7
Mid7
High4

The surprising setting — low Dist with boosted upper mids and pulled High transforms the MT-2 from a metal pedal into a compressed, nasal character overdrive. Mid Freq pushed high with a boost gives an almost synth-like, cutting quality suited to angular rhythm playing. High pulled below 5 removes the fizz; the result is mid-forward and distinctive.

Artist Settings

Documented settings used by professional guitarists on this unit.

Dist7
Level6
Low5
Mid Freq5
Mid4
High5

Cobain used the MT-2 during the In Utero sessions as a foundational rhythm distortion — not the extreme metal setting the pedal is commonly associated with. His approach was a moderate scoop, Dist controlled enough to retain dynamics, combined with a Boss DS-1 and ProCo RAT on different tracks. Guitar volume control was central to his dynamic range rather than amp or pedal switching.

Dist6
Level7
Low6
Mid Freq4
Mid3
High5

Cantrell's "Dirt" tone involves a scooped character but not extreme Dist — the low-end push (Low at 6) gives the characteristic AIC heaviness, while moderate Dist preserves the articulation his legato riff style requires. Mid Freq set toward the lower range with a cut produces the characteristic AIC hollowed-out mid character without going into full metal scoop territory.

Tips & Common Mistakes

  • The default noon settings sound bad — this is normal and expected. The MT-2 requires active EQ work to be useful; never judge it at noon.
  • The Mid Freq knob is the most important control. Sweep it slowly while playing — the tonal change across its range is dramatic and immediately reveals the pedal's character.
  • Less Dist than you think: the best MT-2 tones happen between 4 and 7. Above 8, note definition on chords disappears and fizz becomes hard to control.
  • A noise gate after the MT-2 is essential at high Dist. The Boss NS-2 in send/return mode (NS-2 Send → MT-2 Input, MT-2 Output → NS-2 Return) is the standard professional pairing.
  • The High control above 7 adds fizz almost immediately — start at 5 and reduce it further if the tone sounds harsh. Pulling High is always the first correction for harshness.
  • Running the MT-2 into a tube amp's clean channel produces better results than solid-state — the valve's natural compression softens the MT-2's hard digital edge.
  • The Mid control boosts when above 5, cuts when below 5, and is flat at exactly 5. Players who keep it below 5 exclusively miss the boost character that makes the pedal usable for mid-heavy hard rock and blues-influenced metal.
  • Try Dist 4, Mid Freq 7, Mid 7, High 4 for a compressed, nasal "character overdrive" sound — one of the most usable MT-2 surprises, completely unlike its metal reputation.

Boss MT-2 Metal Zone — Common Questions

Best starting settings for Boss MT-2 Metal Zone: Dist at 5/10, Level at 6/10, Low at 5/10, Mid Freq at 5/10, Mid at 5/10, High at 5/10. Adjust from there based on your guitar, room, and playing style.

For Metal: Dist 7/10, Level 6/10, Low 6/10, Mid Freq 3/10, Mid 3/10, High 6/10. Classic scooped metal — Mid Freq in the lower range (~400Hz), Mid cut to 3 for the characteristic scooped character. Keep Low at 6, not higher, to retain chord clarity on downtuned riffs. A noise gate after the MT-2 is essential at Dist 7+. For leads, temporarily push Mid to 7 for cut-through.

For Hard Rock: Dist 5/10, Level 7/10, Low 5/10, Mid Freq 6/10, Mid 7/10, High 5/10. Lower Dist with mid boost — less compressed, more dynamic. Mid Freq pushed to the upper range with Mid above noon produces a more present, amp-like character than the standard scooped metal setting. This is the setting that reveals why professional players value the MT-2: the boost capability is as useful as the scoop.

Dist: Distortion amount. The sweet spot for most players is 4–7; above 8 becomes over-compressed and fizzy, losing note separation on chords. (Clean to Maximum Gain). Level: Output volume. Set to unity gain first (match bypassed guitar level), then adjust up to compensate for perceived volume loss at high Dist. (Silent to Loud). Low: Bass frequency. Above 7 with high Dist produces muddy, undefined chords. Start at 5 and add cautiously — less than you expect is more useful. (Thin to Thick). Mid Freq: Selects the frequency band the Mid control affects. This is the most powerful knob on the MT-2. Sweep it slowly while playing to find where mid character dramatically changes. (Low Mids (~200Hz) to High Mids (~5kHz)). Mid: Boosts or cuts the frequency selected by Mid Freq. Below 5 cuts (scoops) mids; above 5 boosts them. At 5 the circuit is essentially flat — not the famous scooped sound. (Cut (scoop) to Boost). High: Treble content. Above 7 with high Dist produces harsh fizz. Start at 5 and reduce further if the tone sounds glassy or harsh. (Dark to Bright / Fizzy)

The default noon settings sound bad — this is normal and expected. The MT-2 requires active EQ work to be useful; never judge it at noon. The Mid Freq knob is the most important control. Sweep it slowly while playing — the tonal change across its range is dramatic and immediately reveals the pedal's character. Less Dist than you think: the best MT-2 tones happen between 4 and 7. Above 8, note definition on chords disappears and fizz becomes hard to control. A noise gate after the MT-2 is essential at high Dist. The Boss NS-2 in send/return mode (NS-2 Send → MT-2 Input, MT-2 Output → NS-2 Return) is the standard professional pairing. The High control above 7 adds fizz almost immediately — start at 5 and reduce it further if the tone sounds harsh. Pulling High is always the first correction for harshness. Running the MT-2 into a tube amp's clean channel produces better results than solid-state — the valve's natural compression softens the MT-2's hard digital edge. The Mid control boosts when above 5, cuts when below 5, and is flat at exactly 5. Players who keep it below 5 exclusively miss the boost character that makes the pedal usable for mid-heavy hard rock and blues-influenced metal. Try Dist 4, Mid Freq 7, Mid 7, High 4 for a compressed, nasal "character overdrive" sound — one of the most usable MT-2 surprises, completely unlike its metal reputation.

Kurt Cobain settings: Dist 7/10, Level 6/10, Low 5/10, Mid Freq 5/10, Mid 4/10, High 5/10. Cobain used the MT-2 during the In Utero sessions as a foundational rhythm distortion — not the extreme metal setting the pedal is commonly associated with. His approach was a moderate scoop, Dist controlled enough to retain dynamics, combined with a Boss DS-1 and ProCo RAT on different tracks. Guitar volume control was central to his dynamic range rather than amp or pedal switching.

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